Ushma

Your session with Ush will include detailed assessment and may use of a range of techniques that are appropriate to your current needs, and treatment aspirations

Ush grew up with ancient Ayurvedic practices in the home, and her ultimate focus is on listening, hearing and understanding you as a complete, and individual body-mind and the influence that your lifestyle, environment and goals have on your health. Her experience shows that, although people generally present to a massage appointment with pain or injury, what can feel like an acute presentation has often arisen through stress or overwhelm on other body systems that culminate in muscular pain or movement restriction. How we tackle that, we decide together.

TRAINING

  • Active Isolated Stretching (AIS)

  • Anatomy Trains - Thomas Meyers

  • Bowen Therapy - Lynn Wilson

  • Dermo-neuro-modulation - Diane Jacobs

  • Instrument assisted soft tissue mobilisation (IASTM)

  • Lymphatic Mojo - Dr Perry Nickelston

  • Lymphatic drainage Level 1 Vodder School

  • Manual lymphatic drainage Hands On Clinic Level 1&2

  • McLoughlin Scar Tissue release

  • Mobility & Stability for Performance - Greg Dea

  • Myofascial Cupping therapy

  • Myofascial Release - Beth Beauchamp

  • Muscle-Specific Techniques for the Posterior, Lateral and Anterior Neck - Brian Utting

  • Visceral Manipulation Level 1 & 2 Barral Institute

  • Primal Movement Chains - Dr Perry Nickelston

  • RockTape kinesiology performance taping

  • Selective Functional Movement Assessment (SFMA)

  • Shakti mat teacher (Shakti Canada 2018)